| THE PROGRAM | ||||
| THURSDAY, 2nd August 2012 | ||||
| 08:30 | Arrival of the participants and instructors | |||
| 09:00 |
Warm-up ! We will use the choreographed warm-up: Get Ready To Dance Vol. 2. Those who want to prepare themselves will be able to order the DVD incl. music CD within the inscription procedure. |
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| 09:30 - 10:30 | G1 — Pilates MONA Find your center |
G2 — jomdance influences NABILA Bellydance in jomdance-style |
G3 — ESTODA INCI Clean up your bellydance technique |
G4 — Floorbarre LORENA Become aware of your body |
| 10:30 - 11:30 | G3 — Pilates MONA Find your center |
G4 — jomdance influences NABILA Bellydance in jomdance-style |
G1 — ESTODA INCI Clean up your bellydance technique |
G2 — Floorbarre LORENA Become aware of your body |
| 11:30 - 12:30 | G4 — Pilates MONA Find your center |
G3 — jomdance influences NABILA Bellydance in jomdance-style |
G2 — ESTODA INCI Clean up your bellydance technique |
G1 — Floorbarre LORENA Become aware of your body |
| 12:30 - 13:30 | G2 — Pilates MONA Find your center |
G1 — jomdance influences NABILA Bellydance in jomdance-style |
G4 — ESTODA INCI Clean up your bellydance technique |
G3 — Floorbarre LORENA Become aware of your body |
| 13:30 - 14:30 | Lunch break | |||
| 14:30 - 15:30 | G1 — jomdance-Turns SAID Enter the mysteria of turns |
G3 — Graham Style LORENA Moderndance for Bellydancers |
G4 — belly-jomdance NABILA Fuse the styles |
G2 — History INCI Background knowledge for everybody |
| 15:30 - 16:30 | G2 — jomdance-Turns SAID Improve your turning |
G4 — Graham Style LORENA Moderndance for Bellydancers |
G1 — belly-jomdance NABILA Fuse the styles |
G3 — History INCI Background knowledge for everybody |
| 16:30 - 17:30 | G4 — jomdance-Turns SAID On and off balance |
G2 — Graham Style LORENA Moderndance for Bellydancers |
G3 — belly-jomdance NABILA Fuse the styles |
G1 — History INCI Background knowledge for everybody |
| 17:30 - 18:00 | SAID: Stretch for all participants | |||
| from 19:30 | Having dinner together in a nearby restaurant ... (not included in price) | |||
| FRIDAY, 3rd August 2012 | ||||
| 08:30 | Arrival of all participants and instructors | |||
| 09:00 |
Warm-up ! We will use the choreographed warm-up: Get Ready To Dance Vol. 2. Those who want to prepare themselves will be able to order the DVD incl. music CD within the inscription procedure. |
|||
| 09:30 - 10:30 | G1 — jomdance SAID Jazzy moves |
G2 — Ballet LORENA Ballet training |
G3 — ESTODA INCI Clean up your bellydance technique |
G4 — Hip-hop MONA Arms, hips, torso isolations at their best |
| 10:30 - 11:30 | G3 — jomdance SAID Jazzy moves |
G4 — Ballet LORENA Ballet training |
G1 — ESTODA INCI Clean up your bellydance technique |
G2 — Hip-hop MONA Isolation work for bellydance |
| 11:30 - 12:30 | G4 — jomdance SAID Jazzy moves |
G3 — Ballet LORENA Ballet training |
G4 — ESTODA INCI Clean up your bellydance technique |
G1 — Hip-hop MONA Get familiar to the style |
| 12:30 - 13:30 | G2 — jomdance SAID Jazzy moves |
G1 — Ballet LORENA Ballet training |
G4 — ESTODA INCI Clean up your bellydance technique |
G3 — Hip-hop MONA Profound your knowlegde |
| 13:30 - 14:30 | Lunch break | |||
| 14:30 - 15:30 | G2 — Pilates MONA Find your center |
G4 — Belly-jomdance NABILA Bellydance in jomdance-style |
G3 — Moderndance LORENA Moderndance techniques |
G1 — Theory SAID Dance styles |
| 15:30 - 16:30 | G1 — Pilates MONA Find your center |
G2 — Belly-jomdance NABILA Bellydance in jomdance-style |
G4 — Moderndance LORENA Moderndance techniques |
G3 — Theory SAID Dance styles |
| 16:30 - 17:30 | G3 — Pilates MONA Find your center |
G1 — Belly-jomdance NABILA Bellydance in jomdance-style |
G2 — Moderndance LORENA Moderndance techniques |
G4 — Theory SAID Dance styles |
| 17:30 - 18:00 | SAID: Stretch for all participants | |||
| from 19:30 | Having dinner together (not included in price) | |||
| SATURDAY, 4th August 2012 | ||||
| 08:30 | Arrival of all participants and instructors | |||
| 09:00 |
Warm-up ! We will use the choreographed warm-up: Get Ready To Dance Vol. 2. Those who want to prepare themselves will be able to order the DVD incl. music CD within the inscription procedure. |
|||
| 09:30 - 10:30 | G1 — jom your life ... SAID The ultimative fun factor |
G4 — Belly-jomdance NABILA Bellydance in jomdance-style |
G3 — Hip-hop MONA Middle Eastern Dance Hiphop |
G2 — Ballet-jomdance LORENA Discover the possibilities |
| 10:30 - 11:30 | G3 — jom your life ... SAID The ultimative fun factor |
G2 — Belly-jomdance NABILA Bellydance in jomdance-style |
G1 — Hip-hop MONA Middle Eastern Dance Hiphop |
G4 — Ballet-jomdance LORENA Discover the possibilities |
| 11:30 - 12:30 | G4 — jom your life ... SAID The ultimative fun factor |
G1 — Belly-jomdance NABILA Bellydance in jomdance-style |
G2 — Hip-hop MONA Middle Eastern Dance Hiphop |
G3 — Ballet-jomdance LORENA Discover the possibilities |
| 12:30 - 13:30 | G2 — jom your life ... SAID The ultimative fun factor |
G3 — Belly-jomdance NABILA Bellydance in jomdance-style |
G4 — Hip-hop MONA Middle Eastern Dance Hiphop |
G1 — Ballet-jomdance LORENA Discover the possibilities |
| 13:30 - 13:45 | Short break | |||
| 13:45 - 16:30 | Showing of the group results, short feedback and hand out of the diploma for the participants of the first three days. | |||
| 16:30 - 17:00 | SAID: Stretch for all participants | |||
| from 17:00 | Leisure time | |||
| SUNDAY, 5th August 2012 — SPECIAL INTEREST DAY (S.I.D) | ||||
| 08:30 | Arrival of the participants and instructors | |||
| 09:00 |
Warm-up ! We will use the choreographed warm-up: Get Ready To Dance Vol. 2. Those who want to prepare themselves will be able to order the DVD incl. music CD within the inscription procedure. |
|||
| 09:30 - 10:30 | G1 — Axes of the legs in dance SAID Stabelise your balances |
G4 — Randa Style NABILA jomdance-Bellydance at its best |
G3 — ESTODA INCI Layering of movements |
G2 — Rhythms LORENA Get familiar with important rhythms |
| 10:30 - 11:30 | G3 — Floorwork SAID Make friends with the floor |
G2 — Lose Hips NABILA Ease your hips for shimmys |
G1 — Walking Hips INCI Help your hips get into the rhythm |
G4 — Lightning LORENA Let the light shine bright |
| 11:30 - 12:30 | G4 — Stage placing SAID Find your place on stage |
G1 — Arms & postures NABILA Grace and beauty are easy to achieve |
G2 — Arms & hands INCI Bring elegance into your dance |
G3 — Rhythms LORENA Get familiar with some extra ordinary rhythms |
| 12:30 - 13:30 | G2 — Off Balance SAID Use this methode to spice up your dance |
G3 — Lebanese Style NABILA What's typical for this style? |
G4 — Publicity texting INCI Does and don'ts in publishing |
G1 — Rhythms LORENA Get familiar with the most important rhythms |
| 13:30 - 14:30 | Lunch break | |||
| 14:30 - 15:30 | G1 — MTV-jomdance MONA The name is the game |
G2 — Limón technique LORENA Moderndance technique |
G4 — Effects in dance NABILA How to create them |
G3 — RnB-jomdance SAID "Lyrical Hiphop" Dance Style |
| 15:30 - 16:30 | G2 — MTV-jomdance MONA The name is the game |
G1 — Limón technique LORENA Moderndance technique |
G3 — Dina-Style NABILA Viva la diva! |
G4 — Lyrical jomdance SAID How to show emotions |
| 16:30 - 17:30 | G4 — MTV-jomdance MONA The name is the game |
G3 — Dabke LORENA When the Saeedy is a Dabke |
G2 — Egyptian-Style NABILA Back to the roots |
G1 — Get into the Flow SAID Connect your movements fluently |
| 17:30 - 18:30 | G3 — MTV-jomdance MONA The name is the game |
G4 — Dabke LORENA When the Saeedy is a Dabke |
G1 — Arms & Hands ... NABILA ... You will be friends |
G2 — Folklore jomdance SAID Let's find the connections |
| 18:30 - 18:45 | SAID: Short stretch for all participants | |||
| MONDAY, 6th August 2012 — COMPLETE NEW COMBOS & THEORY | ||||
| 08:30 | Arrival of the participants and instructors | |||
| 09:00 |
Warm-up ! We will use the choreographed warm-up: Get Ready To Dance Vol. 2. Those who want to prepare themselves will be able to order the DVD incl. music CD within the inscription procedure. |
|||
| 09:30 - 10:30 | G1 — Pilates MONA Find your center |
G2 — jomdance influences NABILA Bellydance in jomdance-style |
G3 — ESTODA INCI Clean up your bellydance technique |
G4 — Floorbarre LORENA Become aware of your body |
| 10:30 - 11:30 | G3 — Pilates MONA Find your center |
G4 — jomdance influences NABILA Bellydance in jomdance-style |
G1 — ESTODA INCI Clean up your bellydance technique |
G2 — Floorbarre LORENA Become aware of your body |
| 11:30 - 12:30 | G4 — Pilates MONA Find your center |
G3 — jomdance influences NABILA Bellydance in jomdance-style |
G2 — ESTODA INCI Clean up your bellydance technique |
G1 — Floorbarre LORENA Become aware of your body |
| 12:30 - 13:30 | G2 — Pilates MONA Find your center |
G1 — jomdance influences NABILA Bellydance in jomdance-style |
G4 — ESTODA INCI Clean up your bellydance technique |
G3 — Floorbarre LORENA Become aware of your body |
| 13:30 - 14:30 | Lunch break | |||
| 14:30 - 15:30 | G1 — jomdance-Turns SAID Enter the mysteria of turns |
G3 — Graham Style LORENA Moderndance for Bellydancers |
G4 — belly-jomdance NABILA Fuse the styles |
G2 — History INCI Background knowledge for everybody |
| 15:30 - 16:30 | G2 — jomdance-Turns SAID Improve your turning |
G4 — Graham Style LORENA Moderndance for Bellydancers |
G1 — belly-jomdance NABILA Fuse the styles |
G3 — History INCI Background knowledge for everybody |
| 16:30 - 17:30 | G4 — jomdance-Turns SAID On and off balance |
G2 — Graham Style LORENA Moderndance for Bellydancers |
G3 — belly-jomdance NABILA Fuse the styles |
G1 — History INCI Background knowledge for everybody |
| 17:30 - 18:00 | SAID: Stretch for all participants | |||
| from 19:30 | Having dinner together in a nearby restaurant ... (not included in price) | |||
| TUESDAY, 7th August 2012 | ||||
| 09:30 - 10:30 | G1 — jomdance SAID Jazzy moves |
G2 — Ballet LORENA Ballet training |
G3 — ESTODA INCI Clean up your bellydance technique |
G4 — Hip-hop MONA Arms, hips, torso isolations at their best |
| 10:30 - 11:30 | G3 — jomdance SAID Jazzy moves |
G4 — Ballet LORENA Ballet training |
G1 — ESTODA INCI Clean up your bellydance technique |
G2 — Hip-hop MONA Isolation work for bellydance |
| 11:30 - 12:30 | G4 — jomdance SAID Jazzy moves |
G3 — Ballet LORENA Ballet training |
G4 — ESTODA INCI Clean up your bellydance technique |
G1 — Hip-hop MONA Get familiar to the style |
| 12:30 - 13:30 | G2 — jomdance SAID Jazzy moves |
G1 — Ballet LORENA Ballet training |
G4 — ESTODA INCI Clean up your bellydance technique |
G3 — Hip-hop MONA Profound your knowlegde |
| 13:30 - 14:30 | Lunch break | |||
| 14:30 - 15:30 | G2 — Pilates MONA Find your center |
G4 — Belly-jomdance NABILA Bellydance in jomdance-style |
G3 — Moderndance LORENA Moderndance techniques |
G1 — Theory SAID Dance styles |
| 15:30 - 16:30 | G1 — Pilates MONA Find your center |
G2 — Belly-jomdance NABILA Bellydance in jomdance-style |
G4 — Moderndance LORENA Moderndance techniques |
G3 — Theory SAID Dance styles |
| 16:30 - 17:30 | G3 — Pilates MONA Find your center |
G1 — Belly-jomdance NABILA Bellydance in jomdance-style |
G2 — Moderndance LORENA Moderndance techniques |
G4 — Theory SAID Dance styles |
| 17:30 - 18:00 | SAID: Stretch for all participants | |||
| from 19:30 | Having dinner together (not included in price) | |||
| WEDNESDAY, 8th August 2012 | ||||
| 08:30 | Arrival of all participants and instructors | |||
| 09:00 |
Warm-up ! We will use the choreographed warm-up: Get Ready To Dance Vol. 2. Those who want to prepare themselves will be able to order the DVD incl. music CD within the inscription procedure. |
|||
| 09:30 - 10:30 | G1 — jom your life ... SAID The ultimative fun factor |
G4 — Belly-jomdance NABILA Bellydance in jomdance-style |
G3 — Hip-hop MONA Middle Eastern Dance Hiphop |
G2 — Ballet-jomdance LORENA Discover the possibilities |
| 10:30 - 11:30 | G3 — jom your life ... SAID The ultimative fun factor |
G2 — Belly-jomdance NABILA Bellydance in jomdance-style |
G1 — Hip-hop MONA Middle Eastern Dance Hiphop |
G4 — Ballet-jomdance LORENA Discover the possibilities |
| 11:30 - 12:30 | G4 — jom your life ... SAID The ultimative fun factor |
G1 — Belly-jomdance NABILA Bellydance in jomdance-style |
G2 — Hip-hop MONA Middle Eastern Dance Hiphop |
G3 — Ballet-jomdance LORENA Discover the possibilities |
| 12:30 - 13:30 | G2 — jom your life ... SAID The ultimative fun factor |
G3 — Belly-jomdance NABILA Bellydance in jomdance-style |
G4 — Hip-hop MONA Middle Eastern Dance Hiphop |
G1 — Ballet-jomdance LORENA Discover the possibilities |
| 13:30 - 13:45 | Short break | |||
| 13:45 - 16:30 | Showing of the group results, short feedback and hand out of the diploma for the participants of the second three days. | |||
| 16:30 - 17:00 | SAID: Stretch for all participants | |||





